Saturday, February 18, 2017

The Complete Mediterranean Cookbook

There's a reason why people in the Mediterranean region are among the longest lived in the world -- their diet, which focuses on olive oil, vegetables, healthy grains, and seafood, has been proven to be extremely beneficial for weight reduction, blood pressure control, and overall well-being.

America's Test Kitchen has taken these ingredients and produced innovative, delicious, and foolproof mains, sides, and appetizers that comply with this increasingly popular way of eating.

500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day
by America's Test Kitchen

Food and Drink Magazines
The Complete Mediterranean Cookbook